Tired of dodging germs on public transport or in the office? You’re not alone. In this video, we’re talking about cough etiquette and how a few small habit changes can make a big difference in keeping everyone healthier. With cold and flu season in full swing, it’s more important than ever to take responsibility for how we manage those inevitable coughs and sneezes—whether you’re on a packed tram or at your desk.

Since not everyone has access to flu shots or doctor visits, let’s focus on practical steps we can all take. I’ll be sharing quick, easy tips to help minimize the spread of germs, keeping you, your coworkers, and your family safer. As a parent with a baby at home, this is personal—it’s about making our spaces safer for everyone.

If you’re aiming to stay healthy this winter (and help others do the same), tune in and share these tips with friends, coworkers, and family. A little attention to cough-care can go a long way!

Topics covered:

• Why covering your cough correctly matters
• Simple tips for cough hygiene
• Eye-opening germ facts and stats
• The importance of handwashing
• How we can all do our part to keep each other safe this season

Let’s make it through this winter without turning public spaces into germ zones!